Author: Tom Galea

A physiotherapist helping the patient

The Best Physiotherapy Practices for Sports Recovery

If you’re an athlete or someone who loves staying active, getting injured can feel like hitting a brick wall. Suddenly, the sport you love is out of reach, and frustration kicks in. The good news? You don’t have to stay sidelined. With the right physiotherapy approach, you can heal faster, move better, and get back

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